PB and Strawberry Oatmeal

This yumminess is from the 21 Day Fix EXTREME Nutrition plan (page 35) – I put my own tweaks on it (per usual).

20150216_080615-1

This is what your breakdown will look like if you are a 21 Day Fix follower (I am for LIFE)

20150216_081354-1

All ingredients combined – using frozen fruit (once it is melted the juices make it even better)

Ingredients (makes one serving):

  • 1 cup water
  • 1 pinch sea salt or Himalayan salt (Mineralize)
  • 1/4 cup steel-cut oats (I use gluten free option)
  • 1 tsp. smooth all-natural peanut butter, no sugar added (I use almond butter)
  • 2 Tbsp. unsweetened almond milk (optional – I do not use)
  • 1 cup sliced strawberries (I use frozen – the juices make this even better)
  1. Bring water and salt to a boil in medium saucepan over medium-high heat.  Reduce heat to low.
  2. Add oats; cook, stirring frequently, for 15 to 20 minutes, or until water is just absorbed.  Remove from heat.  Let stand for 5 minutes.
  3. Add peanut butter (your choice of nut butter); mix well. If too thick, add almond milk (or water).
  4. Top with strawberries.

21 day fix extreme oatmeal

21 Day Fix EXTREME Nutrition plan breakdown


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>