About Jen

HELLO and thank you for stopping by!

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I am a work from home virtual Health and Fitness coach.  I am a mother of a very active five year old boy and just recently married my best friend and love of my life.  One day I woke up and made the decision to stop making excuses and start following my dreams by changing my lifestyle completely. Not only did I start to eat “cleaner,” but I started to slowly remove the toxic people from my life. Being around positive, like minded people is key when trying to make a change that others may not support.

I absolutely love to help keep others motivated, dedicated and see their full potential, which in turn helps me hold myself accountable. Surrounding yourself with inspirational people who are transforming their lives one day at a time is so rewarding.  Becoming healthier not only physically, but mentally as well can really bring so many wonderful changes into your life.

Thinking is easy, acting is difficult, and to put your thoughts into action is one of the most difficult things in the world to do. Let ME help YOU put your thoughts into results!

One day your life will flash before your eyes. Make sure it is worth watching!