Finally there is a cook book to go along with the amazing nutrition plan that I follow along with so many others. Sure we use Pinterest and each other for recipes, but this is going to help simplify things SO much!
Even if you don’t follow the 21 Day Fix program you can of course still grab this book. Here is a sneak peek of some of the recipes: http://www.beachbody.com/beachbodyblog/nutrition/sneak-peek-recipes-from-fixate-cookbook.
Each Fixate recipe lists color-coded container equivalents and nutrition facts, so you can use this system for measuring portions and make sure your nutrition is on track when you begin the 21 Day Fix/Fix Extreme or any other fitness program.
Fixate also includes Paleo, Gluten-Free, Vegan, and Vegetarian recipes along with personal tips for preparing meals, quickly upgrading leftovers, and stocking your kitchen with absolute must-haves. Everything to help you get started in the kitchen, so you can finish strong during your workout.
If you have not grabbed this awesome cookbook yet (and you are not working with your own personal health coach) be sure to email me at email@example.com. You are going to LOVE how it simplifies your daily meals!